Which vegetables and fruits have the most protein? - what fruits have protein
I drink soy milk with no fat, eat beans, egg whites ... But I wonder what fruits and vegetables, more protein? If you can ... Could you please name at least 3 fruits and vegetables at least 3? If you do not name that many that are good. I am also open to any idea of the protein, preferably an oil-free source.
Tuesday, February 9, 2010
What Fruits Have Protein Which Vegetables And Fruits Have The Most Protein?
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I agree that the grains and the grains would be a good choice. Nuts are high in fat though. But I wonder, why avoid the search, how much fat? Certainly not add avocado or eat too much when you try to lose weight, but you have to stay a little healthy fat in your diet!
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